Head-to-Head Analysis

PEANUT BUTTER SPREAD vs Crisp Rice Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
VS
Package of Crisp Rice Cereal

Crisp Rice Cereal

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
400 kcal
9.4g
Sugars
10g
46.9g
Fat
0g
21.9g
Protein
6.7g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing PEANUT BUTTER SPREAD and Crisp Rice Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER SPREAD is the more energy-dense option here, packing 194 more calories per 100g than Crisp Rice Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 21.9g per 100g, outperforming Crisp Rice Cereal in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER SPREAD or Crisp Rice Cereal?

It depends on your goals. PEANUT BUTTER SPREAD has 594 calories, while Crisp Rice Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER SPREAD vegan?

No, PEANUT BUTTER SPREAD is not certified vegan.

What is the calorie difference between PEANUT BUTTER SPREAD and Crisp Rice Cereal?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.