Head-to-Head Analysis

PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS vs Soothers Blackcurrant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS

PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS

Not Vegan
VS
Package of Soothers Blackcurrant

Soothers Blackcurrant

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
377 kcal
6.1g
Sugars
73g
48.5g
Fat
0.1g
21.2g
Protein
0.1g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS is the more energy-dense option here, packing 199 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS takes the lead with only 6.06g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS offers a protein boost with 21.2g per 100g, outperforming Soothers Blackcurrant in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS or Soothers Blackcurrant?

It depends on your goals. PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS has 576 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS vegan?

No, PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS is not certified vegan.

What is the calorie difference between PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS and Soothers Blackcurrant?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.