Peanut butter spread creamy vs Almond Butter - Unsalted - Smooth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter spread creamy
Almond Butter - Unsalted - Smooth
The Verdict: Which is Better?
When placing Peanut butter spread creamy and Almond Butter - Unsalted - Smooth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut butter spread creamy is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut butter spread creamy contains significantly more sugar (6.25g) compared to the milder Almond Butter - Unsalted - Smooth (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter - Unsalted - Smooth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut butter spread creamy or Almond Butter - Unsalted - Smooth?
It depends on your goals. Peanut butter spread creamy has 656 calories, while Almond Butter - Unsalted - Smooth has 667 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter spread creamy vegan?
No, Peanut butter spread creamy is not certified vegan.
What is the calorie difference between Peanut butter spread creamy and Almond Butter - Unsalted - Smooth?
There is a difference of 11 calories per 100g between the two products.
