Head-to-Head Analysis

Peanut butter spread creamy vs Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut butter spread creamy

Peanut butter spread creamy

Not Vegan
VS
Package of Peanuts

Peanuts

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
571.4 kcal
6.3g
Sugars
7.1g
56.2g
Fat
46.4g
21.9g
Protein
25g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Peanut butter spread creamy and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter spread creamy is the more energy-dense option here, packing 85 more calories per 100g than Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Peanut butter spread creamy or Peanuts?

It depends on your goals. Peanut butter spread creamy has 656 calories, while Peanuts has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter spread creamy vegan?

No, Peanut butter spread creamy is not certified vegan.

What is the calorie difference between Peanut butter spread creamy and Peanuts?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.