Head-to-Head Analysis

Peanut Butter Spread & Honey vs Dulce de Leche Toast Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Spread & Honey

Peanut Butter Spread & Honey

Not Vegan
VS
Package of Dulce de Leche Toast Crunch

Dulce de Leche Toast Crunch

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
415 kcal
18.2g
Sugars
29.3g
45.5g
Fat
9.8g
21.2g
Protein
4.9g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Peanut Butter Spread & Honey and Dulce de Leche Toast Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Spread & Honey is the more energy-dense option here, packing 161 more calories per 100g than Dulce de Leche Toast Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Spread & Honey takes the lead with only 18.2g of sugar per 100g, whereas Dulce de Leche Toast Crunch contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Spread & Honey offers a protein boost with 21.2g per 100g, outperforming Dulce de Leche Toast Crunch in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Spread & Honey or Dulce de Leche Toast Crunch?

It depends on your goals. Peanut Butter Spread & Honey has 576 calories, while Dulce de Leche Toast Crunch has 415 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Spread & Honey vegan?

No, Peanut Butter Spread & Honey is not certified vegan.

What is the calorie difference between Peanut Butter Spread & Honey and Dulce de Leche Toast Crunch?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.