Head-to-Head Analysis

PEANUT BUTTER SPREAD SMOOTH vs Plantain Nuggets Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER SPREAD SMOOTH

PEANUT BUTTER SPREAD SMOOTH

Not Vegan
VS
Top Pick
Package of Plantain Nuggets Pink Salt

Plantain Nuggets Pink Salt

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
1910 kcal
9.4g
Sugars
0g
43.8g
Fat
128g
31.2g
Protein
12.8g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing PEANUT BUTTER SPREAD SMOOTH and Plantain Nuggets Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEANUT BUTTER SPREAD SMOOTH is the clear winner. With 1348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PEANUT BUTTER SPREAD SMOOTH contains significantly more sugar (9.38g) compared to the milder Plantain Nuggets Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Nuggets Pink Salt is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER SPREAD SMOOTH offers a protein boost with 31.2g per 100g, outperforming Plantain Nuggets Pink Salt in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER SPREAD SMOOTH or Plantain Nuggets Pink Salt?

It depends on your goals. PEANUT BUTTER SPREAD SMOOTH has 562 calories, while Plantain Nuggets Pink Salt has 1910 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER SPREAD SMOOTH vegan?

No, PEANUT BUTTER SPREAD SMOOTH is not certified vegan.

What is the calorie difference between PEANUT BUTTER SPREAD SMOOTH and Plantain Nuggets Pink Salt?

There is a difference of 1348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.