Peanut Butter Spread with honey vs White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Spread with honey
White Bread
The Verdict: Which is Better?
When placing Peanut Butter Spread with honey and White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Spread with honey is the more energy-dense option here, packing 319 more calories per 100g than White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Spread with honey contains significantly more sugar (9.38g) compared to the milder White Bread (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, White Bread is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Spread with honey offers a protein boost with 21.9g per 100g, outperforming White Bread in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Spread with honey or White Bread?
It depends on your goals. Peanut Butter Spread with honey has 594 calories, while White Bread has 275 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Spread with honey vegan?
No, Peanut Butter Spread with honey is not certified vegan.
What is the calorie difference between Peanut Butter Spread with honey and White Bread?
There is a difference of 319 calories per 100g between the two products.
