Which is healthier: Peanut Butter Spread with honey or Whole grain brown rice?

It depends on your goals. Peanut Butter Spread with honey has 594 calories, while Whole grain brown rice has 378 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Spread with honey vegan?

No, Peanut Butter Spread with honey is not certified vegan.

What is the calorie difference between Peanut Butter Spread with honey and Whole grain brown rice?

There is a difference of 216 calories per 100g between the two products.

Peanut Butter Spread with honey vs Whole grain brown rice - Nutritional Comparison

When placing Peanut Butter Spread with honey and Whole grain brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Spread with honey is the more energy-dense option here, packing 216 more calories per 100g than Whole grain brown rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Spread with honey contains significantly more sugar (9.38g) compared to the milder Whole grain brown rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole grain brown rice is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Spread with honey offers a protein boost with 21.9g per 100g, outperforming Whole grain brown rice in this category.

Peanut Butter Spread with honey vs Whole grain brown rice