Head-to-Head Analysis

Peanut Butter & Strawberry Jam Sandwich vs Soft Baked Breakfast Bars Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Strawberry Jam Sandwich

Peanut Butter & Strawberry Jam Sandwich

Not Vegan
VS
Top Pick
Package of Soft Baked Breakfast Bars Strawberry

Soft Baked Breakfast Bars Strawberry

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
351 kcal
29.7g
Sugars
29.7g
15.5g
Fat
9.5g
10.3g
Protein
5.4g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter & Strawberry Jam Sandwich and Soft Baked Breakfast Bars Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Strawberry Jam Sandwich is the more energy-dense option here, packing 11 more calories per 100g than Soft Baked Breakfast Bars Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter & Strawberry Jam Sandwich offers a protein boost with 10.3g per 100g, outperforming Soft Baked Breakfast Bars Strawberry in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter & Strawberry Jam Sandwich or Soft Baked Breakfast Bars Strawberry?

It depends on your goals. Peanut Butter & Strawberry Jam Sandwich has 362 calories, while Soft Baked Breakfast Bars Strawberry has 351 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Strawberry Jam Sandwich vegan?

No, Peanut Butter & Strawberry Jam Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Strawberry Jam Sandwich and Soft Baked Breakfast Bars Strawberry?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.