Head-to-Head Analysis

Peanut Butter & Strawberry Jam Sandwich vs creamy double peanut butter crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Strawberry Jam Sandwich

Peanut Butter & Strawberry Jam Sandwich

Not Vegan
VS
Top Pick
Package of creamy double peanut butter crisp

creamy double peanut butter crisp

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
110 kcal
12.5g
Sugars
3g
18.8g
Fat
3.5g
13.8g
Protein
11g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut Butter & Strawberry Jam Sandwich and creamy double peanut butter crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Strawberry Jam Sandwich is the more energy-dense option here, packing 265 more calories per 100g than creamy double peanut butter crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter & Strawberry Jam Sandwich contains significantly more sugar (12.5g) compared to the milder creamy double peanut butter crisp (3g). If you are monitoring your insulin levels or trying to cut down on sweets, creamy double peanut butter crisp is undeniably the healthier pick.

Looking to build muscle? Peanut Butter & Strawberry Jam Sandwich offers a protein boost with 13.75g per 100g, outperforming creamy double peanut butter crisp in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter & Strawberry Jam Sandwich or creamy double peanut butter crisp?

It depends on your goals. Peanut Butter & Strawberry Jam Sandwich has 375 calories, while creamy double peanut butter crisp has 110 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Strawberry Jam Sandwich vegan?

No, Peanut Butter & Strawberry Jam Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Strawberry Jam Sandwich and creamy double peanut butter crisp?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.