Head-to-Head Analysis

Peanut Butter & Strawberry Jam Sandwich vs Ice Breakers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Strawberry Jam Sandwich

Peanut Butter & Strawberry Jam Sandwich

Not Vegan
VS
Top Pick
Package of Ice Breakers

Ice Breakers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
5 kcal
12.5g
Sugars
1g
18.8g
Fat
0g
13.8g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter & Strawberry Jam Sandwich and Ice Breakers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Strawberry Jam Sandwich is the more energy-dense option here, packing 370 more calories per 100g than Ice Breakers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter & Strawberry Jam Sandwich contains significantly more sugar (12.5g) compared to the milder Ice Breakers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers is undeniably the healthier pick.

Looking to build muscle? Peanut Butter & Strawberry Jam Sandwich offers a protein boost with 13.75g per 100g, outperforming Ice Breakers in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter & Strawberry Jam Sandwich or Ice Breakers?

It depends on your goals. Peanut Butter & Strawberry Jam Sandwich has 375 calories, while Ice Breakers has 5 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Strawberry Jam Sandwich vegan?

No, Peanut Butter & Strawberry Jam Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Strawberry Jam Sandwich and Ice Breakers?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.