Peanut Butter Trail Mix vs Brown Rice Cakes Red Rice & Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Trail Mix
Brown Rice Cakes Red Rice & Quinoa
The Verdict: Which is Better?
When placing Peanut Butter Trail Mix and Brown Rice Cakes Red Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Trail Mix is the more energy-dense option here, packing 143 more calories per 100g than Brown Rice Cakes Red Rice & Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Trail Mix contains significantly more sugar (20g) compared to the milder Brown Rice Cakes Red Rice & Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Cakes Red Rice & Quinoa is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Trail Mix offers a protein boost with 16.67g per 100g, outperforming Brown Rice Cakes Red Rice & Quinoa in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Trail Mix or Brown Rice Cakes Red Rice & Quinoa?
It depends on your goals. Peanut Butter Trail Mix has 500 calories, while Brown Rice Cakes Red Rice & Quinoa has 357 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Trail Mix vegan?
No, Peanut Butter Trail Mix is not certified vegan.
What is the calorie difference between Peanut Butter Trail Mix and Brown Rice Cakes Red Rice & Quinoa?
There is a difference of 143 calories per 100g between the two products.
