Peanut Butter Trail Mix vs Coffee Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Trail Mix
Coffee Cakes
The Verdict: Which is Better?
When placing Peanut Butter Trail Mix and Coffee Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Trail Mix is the more energy-dense option here, packing 99 more calories per 100g than Coffee Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Trail Mix takes the lead with only 37.1g of sugar per 100g, whereas Coffee Cakes contains 46.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Trail Mix offers a protein boost with 14.3g per 100g, outperforming Coffee Cakes in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Trail Mix or Coffee Cakes?
It depends on your goals. Peanut Butter Trail Mix has 514 calories, while Coffee Cakes has 415 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Trail Mix vegan?
No, Peanut Butter Trail Mix is not certified vegan.
What is the calorie difference between Peanut Butter Trail Mix and Coffee Cakes?
There is a difference of 99 calories per 100g between the two products.
