peanut butter trail mix vs Protein Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanut butter trail mix
Protein Mix
The Verdict: Which is Better?
When placing peanut butter trail mix and Protein Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
peanut butter trail mix is the more energy-dense option here, packing 26 more calories per 100g than Protein Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. peanut butter trail mix contains significantly more sugar (39.5g) compared to the milder Protein Mix (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: peanut butter trail mix or Protein Mix?
It depends on your goals. peanut butter trail mix has 526 calories, while Protein Mix has 500 calories. Check the detailed table above for sugar and fat content.
Is peanut butter trail mix vegan?
No, peanut butter trail mix is not certified vegan.
What is the calorie difference between peanut butter trail mix and Protein Mix?
There is a difference of 26 calories per 100g between the two products.
