Head-to-Head Analysis

peanut butter trail mix vs Tex Mex Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanut butter trail mix

peanut butter trail mix

Not Vegan
VS
Top Pick
Package of Tex Mex Trail Mix

Tex Mex Trail Mix

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
566.7 kcal
39.5g
Sugars
3.3g
31.6g
Fat
40g
10.5g
Protein
20g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing peanut butter trail mix and Tex Mex Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, peanut butter trail mix is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. peanut butter trail mix contains significantly more sugar (39.5g) compared to the milder Tex Mex Trail Mix (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Tex Mex Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: peanut butter trail mix or Tex Mex Trail Mix?

It depends on your goals. peanut butter trail mix has 526 calories, while Tex Mex Trail Mix has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is peanut butter trail mix vegan?

No, peanut butter trail mix is not certified vegan.

What is the calorie difference between peanut butter trail mix and Tex Mex Trail Mix?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.