Head-to-Head Analysis

Peanut butter wafers, peanut butter vs Herb Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter wafers, peanut butter

Peanut butter wafers, peanut butter

Not Vegan
VS
Top Pick
Package of Herb Crackers

Herb Crackers

Not Vegan
Nutritional Facts (per 100g)
509 kcal
Energy
467 kcal
33.3g
Sugars
0g
29.8g
Fat
15g
8.8g
Protein
13.3g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Peanut butter wafers, peanut butter and Herb Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter wafers, peanut butter is the more energy-dense option here, packing 42 more calories per 100g than Herb Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter wafers, peanut butter contains significantly more sugar (33.3g) compared to the milder Herb Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter wafers, peanut butter or Herb Crackers?

It depends on your goals. Peanut butter wafers, peanut butter has 509 calories, while Herb Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter wafers, peanut butter vegan?

No, Peanut butter wafers, peanut butter is not certified vegan.

What is the calorie difference between Peanut butter wafers, peanut butter and Herb Crackers?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.