Peanut buttery cocoa chip vs Plain Lowfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut buttery cocoa chip
Plain Lowfat Yogurt
The Verdict: Which is Better?
When placing Peanut buttery cocoa chip and Plain Lowfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut buttery cocoa chip is the more energy-dense option here, packing 210 more calories per 100g than Plain Lowfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut buttery cocoa chip contains significantly more sugar (19.2g) compared to the milder Plain Lowfat Yogurt (7.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Lowfat Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut buttery cocoa chip or Plain Lowfat Yogurt?
It depends on your goals. Peanut buttery cocoa chip has 272 calories, while Plain Lowfat Yogurt has 62 calories. Check the detailed table above for sugar and fat content.
Is Peanut buttery cocoa chip vegan?
No, Peanut buttery cocoa chip is not certified vegan.
What is the calorie difference between Peanut buttery cocoa chip and Plain Lowfat Yogurt?
There is a difference of 210 calories per 100g between the two products.
