Peanut Buttter & Chocolate Flavored Spread vs Mentos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Buttter & Chocolate Flavored Spread
Mentos
The Verdict: Which is Better?
When placing Peanut Buttter & Chocolate Flavored Spread and Mentos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Buttter & Chocolate Flavored Spread is the more energy-dense option here, packing 402 more calories per 100g than Mentos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Buttter & Chocolate Flavored Spread contains significantly more sugar (28.6g) compared to the milder Mentos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos is undeniably the healthier pick.
Looking to build muscle? Peanut Buttter & Chocolate Flavored Spread offers a protein boost with 14.3g per 100g, outperforming Mentos in this category.
Frequently Asked Questions
Which is healthier: Peanut Buttter & Chocolate Flavored Spread or Mentos?
It depends on your goals. Peanut Buttter & Chocolate Flavored Spread has 571 calories, while Mentos has 169 calories. Check the detailed table above for sugar and fat content.
Is Peanut Buttter & Chocolate Flavored Spread vegan?
No, Peanut Buttter & Chocolate Flavored Spread is not certified vegan.
What is the calorie difference between Peanut Buttter & Chocolate Flavored Spread and Mentos?
There is a difference of 402 calories per 100g between the two products.
