Head-to-Head Analysis

Peanut Buttwr vs Flapjack & waffle mix almond poppy seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Buttwr

Peanut Buttwr

Not Vegan
VS
Package of Flapjack & waffle mix almond poppy seed

Flapjack & waffle mix almond poppy seed

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
365 kcal
6.3g
Sugars
14.3g
50g
Fat
5.6g
25g
Protein
23.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut Buttwr and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Buttwr is the more energy-dense option here, packing 229 more calories per 100g than Flapjack & waffle mix almond poppy seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Buttwr takes the lead with only 6.25g of sugar per 100g, whereas Flapjack & waffle mix almond poppy seed contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Buttwr or Flapjack & waffle mix almond poppy seed?

It depends on your goals. Peanut Buttwr has 594 calories, while Flapjack & waffle mix almond poppy seed has 365 calories. Check the detailed table above for sugar and fat content.

Is Peanut Buttwr vegan?

No, Peanut Buttwr is not certified vegan.

What is the calorie difference between Peanut Buttwr and Flapjack & waffle mix almond poppy seed?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.