Peanut Cake vs Cool Ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Cake
Cool Ranch Doritos
The Verdict: Which is Better?
When placing Peanut Cake and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Cake is the more energy-dense option here, packing 9 more calories per 100g than Cool Ranch Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Cake contains significantly more sugar (29.8g) compared to the milder Cool Ranch Doritos (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch Doritos is undeniably the healthier pick.
Looking to build muscle? Peanut Cake offers a protein boost with 16.2g per 100g, outperforming Cool Ranch Doritos in this category.
Frequently Asked Questions
Which is healthier: Peanut Cake or Cool Ranch Doritos?
It depends on your goals. Peanut Cake has 545 calories, while Cool Ranch Doritos has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Peanut Cake vegan?
No, Peanut Cake is not certified vegan.
What is the calorie difference between Peanut Cake and Cool Ranch Doritos?
There is a difference of 9 calories per 100g between the two products.
