Head-to-Head Analysis

Peanut Candy vs Harvest whole wheat crackers ounces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Candy

Peanut Candy

Not Vegan
VS
Top Pick
Package of Harvest whole wheat crackers ounces

Harvest whole wheat crackers ounces

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
428.6 kcal
0g
Sugars
0g
25.9g
Fat
14.3g
18.5g
Protein
7.1g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Peanut Candy and Harvest whole wheat crackers ounces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Candy is the more energy-dense option here, packing 90 more calories per 100g than Harvest whole wheat crackers ounces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Candy offers a protein boost with 18.5g per 100g, outperforming Harvest whole wheat crackers ounces in this category.

Frequently Asked Questions

Which is healthier: Peanut Candy or Harvest whole wheat crackers ounces?

It depends on your goals. Peanut Candy has 519 calories, while Harvest whole wheat crackers ounces has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Peanut Candy vegan?

No, Peanut Candy is not certified vegan.

What is the calorie difference between Peanut Candy and Harvest whole wheat crackers ounces?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.