Peanut Caramel Bar vs BANANA NUT MUFFIN MIX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Caramel Bar
BANANA NUT MUFFIN MIX
The Verdict: Which is Better?
When placing Peanut Caramel Bar and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Caramel Bar is the more energy-dense option here, packing 33 more calories per 100g than BANANA NUT MUFFIN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Caramel Bar contains significantly more sugar (40g) compared to the milder BANANA NUT MUFFIN MIX (34.7g). If you are monitoring your insulin levels or trying to cut down on sweets, BANANA NUT MUFFIN MIX is undeniably the healthier pick.
Looking to build muscle? Peanut Caramel Bar offers a protein boost with 12.5g per 100g, outperforming BANANA NUT MUFFIN MIX in this category.
Frequently Asked Questions
Which is healthier: Peanut Caramel Bar or BANANA NUT MUFFIN MIX?
It depends on your goals. Peanut Caramel Bar has 450 calories, while BANANA NUT MUFFIN MIX has 417 calories. Check the detailed table above for sugar and fat content.
Is Peanut Caramel Bar vegan?
No, Peanut Caramel Bar is not certified vegan.
What is the calorie difference between Peanut Caramel Bar and BANANA NUT MUFFIN MIX?
There is a difference of 33 calories per 100g between the two products.
