Head-to-Head Analysis

Peanut Caramel Filled Protein Bar vs Organic mediterranean olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Caramel Filled Protein Bar

Peanut Caramel Filled Protein Bar

Not Vegan
VS
Top Pick
Package of Organic mediterranean olives

Organic mediterranean olives

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
233.3 kcal
4g
Sugars
0g
15.3g
Fat
23.3g
35.3g
Protein
0g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing Peanut Caramel Filled Protein Bar and Organic mediterranean olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Caramel Filled Protein Bar is the more energy-dense option here, packing 191 more calories per 100g than Organic mediterranean olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Caramel Filled Protein Bar contains significantly more sugar (4g) compared to the milder Organic mediterranean olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mediterranean olives is undeniably the healthier pick.

Looking to build muscle? Peanut Caramel Filled Protein Bar offers a protein boost with 35.3g per 100g, outperforming Organic mediterranean olives in this category.

Frequently Asked Questions

Which is healthier: Peanut Caramel Filled Protein Bar or Organic mediterranean olives?

It depends on your goals. Peanut Caramel Filled Protein Bar has 424 calories, while Organic mediterranean olives has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Caramel Filled Protein Bar vegan?

No, Peanut Caramel Filled Protein Bar is not certified vegan.

What is the calorie difference between Peanut Caramel Filled Protein Bar and Organic mediterranean olives?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.