Head-to-Head Analysis

Peanut Chocolate Bar vs Sweet Potato Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Chocolate Bar

Peanut Chocolate Bar

Not Vegan
VS
Top Pick
Package of Sweet Potato Bites

Sweet Potato Bites

Not Vegan
Nutritional Facts (per 100g)
568.6 kcal
Energy
160 kcal
33.3g
Sugars
8.2g
39.2g
Fat
7g
11.8g
Protein
2g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut Chocolate Bar and Sweet Potato Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Chocolate Bar is the more energy-dense option here, packing 409 more calories per 100g than Sweet Potato Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Chocolate Bar contains significantly more sugar (33.333333333333g) compared to the milder Sweet Potato Bites (8.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Bites is undeniably the healthier pick.

Looking to build muscle? Peanut Chocolate Bar offers a protein boost with 11.764705882353g per 100g, outperforming Sweet Potato Bites in this category.

Frequently Asked Questions

Which is healthier: Peanut Chocolate Bar or Sweet Potato Bites?

It depends on your goals. Peanut Chocolate Bar has 568.62745098039 calories, while Sweet Potato Bites has 160 calories. Check the detailed table above for sugar and fat content.

Is Peanut Chocolate Bar vegan?

No, Peanut Chocolate Bar is not certified vegan.

What is the calorie difference between Peanut Chocolate Bar and Sweet Potato Bites?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.