Head-to-Head Analysis

Peanut Cluster Whey Protein Bar vs Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Cluster Whey Protein Bar

Peanut Cluster Whey Protein Bar

Not Vegan
VS
Package of Macadamia Nuts

Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
567 kcal
15g
Sugars
50g
17.5g
Fat
40g
32.5g
Protein
3.3g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Peanut Cluster Whey Protein Bar and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Cluster Whey Protein Bar is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Cluster Whey Protein Bar takes the lead with only 15g of sugar per 100g, whereas Macadamia Nuts contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Cluster Whey Protein Bar offers a protein boost with 32.5g per 100g, outperforming Macadamia Nuts in this category.

Frequently Asked Questions

Which is healthier: Peanut Cluster Whey Protein Bar or Macadamia Nuts?

Peanut Cluster Whey Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Cluster Whey Protein Bar vegan?

No, Peanut Cluster Whey Protein Bar is not certified vegan.

What is the calorie difference between Peanut Cluster Whey Protein Bar and Macadamia Nuts?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.