Head-to-Head Analysis

Peanut Crunch vs Organic Sourdough Flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Crunch

Peanut Crunch

Not Vegan
VS
Package of Organic Sourdough Flatbread bites

Organic Sourdough Flatbread bites

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
286 kcal
0g
Sugars
7.1g
12.7g
Fat
5.4g
7.3g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut Crunch and Organic Sourdough Flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Crunch is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Crunch takes the lead with only 0g of sugar per 100g, whereas Organic Sourdough Flatbread bites contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Crunch or Organic Sourdough Flatbread bites?

Peanut Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Crunch vegan?

No, Peanut Crunch is not certified vegan.

What is the calorie difference between Peanut Crunch and Organic Sourdough Flatbread bites?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.