Peanut Delight No-Stir Creamy Peanut Butter vs Ghee cooking spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Delight No-Stir Creamy Peanut Butter
Ghee cooking spray
The Verdict: Which is Better?
When placing Peanut Delight No-Stir Creamy Peanut Butter and Ghee cooking spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Delight No-Stir Creamy Peanut Butter is the more energy-dense option here, packing 562 more calories per 100g than Ghee cooking spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Delight No-Stir Creamy Peanut Butter contains significantly more sugar (12.5g) compared to the milder Ghee cooking spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ghee cooking spray is undeniably the healthier pick.
Looking to build muscle? Peanut Delight No-Stir Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Ghee cooking spray in this category.
Frequently Asked Questions
Which is healthier: Peanut Delight No-Stir Creamy Peanut Butter or Ghee cooking spray?
It depends on your goals. Peanut Delight No-Stir Creamy Peanut Butter has 562 calories, while Ghee cooking spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Peanut Delight No-Stir Creamy Peanut Butter vegan?
No, Peanut Delight No-Stir Creamy Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Delight No-Stir Creamy Peanut Butter and Ghee cooking spray?
There is a difference of 562 calories per 100g between the two products.
