Head-to-Head Analysis

Peanut flavoured Sauce vs Yum yum sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut flavoured Sauce

Peanut flavoured Sauce

Not Vegan
VS
Top Pick
Package of Yum yum sauce

Yum yum sauce

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
400 kcal
17.6g
Sugars
16.7g
11.8g
Fat
36.7g
5.9g
Protein
0g
3.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut flavoured Sauce and Yum yum sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut flavoured Sauce is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Peanut flavoured Sauce offers a protein boost with 5.88g per 100g, outperforming Yum yum sauce in this category.

Frequently Asked Questions

Which is healthier: Peanut flavoured Sauce or Yum yum sauce?

It depends on your goals. Peanut flavoured Sauce has 235 calories, while Yum yum sauce has 400 calories. Check the detailed table above for sugar and fat content.

Is Peanut flavoured Sauce vegan?

No, Peanut flavoured Sauce is not certified vegan.

What is the calorie difference between Peanut flavoured Sauce and Yum yum sauce?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.