Head-to-Head Analysis

PEANUT & FLAXSEED OIL SPREAD vs Grands Southern Homestyle Honey Butter Biscuits 8ct

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT & FLAXSEED OIL SPREAD

PEANUT & FLAXSEED OIL SPREAD

Not Vegan
VS
Top Pick
Package of Grands Southern Homestyle Honey Butter Biscuits 8ct

Grands Southern Homestyle Honey Butter Biscuits 8ct

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
310 kcal
9.4g
Sugars
5g
46.9g
Fat
12.1g
21.9g
Protein
5.2g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing PEANUT & FLAXSEED OIL SPREAD and Grands Southern Homestyle Honey Butter Biscuits 8ct side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT & FLAXSEED OIL SPREAD is the more energy-dense option here, packing 284 more calories per 100g than Grands Southern Homestyle Honey Butter Biscuits 8ct. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT & FLAXSEED OIL SPREAD contains significantly more sugar (9.38g) compared to the milder Grands Southern Homestyle Honey Butter Biscuits 8ct (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Grands Southern Homestyle Honey Butter Biscuits 8ct is undeniably the healthier pick.

Looking to build muscle? PEANUT & FLAXSEED OIL SPREAD offers a protein boost with 21.88g per 100g, outperforming Grands Southern Homestyle Honey Butter Biscuits 8ct in this category.

Frequently Asked Questions

Which is healthier: PEANUT & FLAXSEED OIL SPREAD or Grands Southern Homestyle Honey Butter Biscuits 8ct?

It depends on your goals. PEANUT & FLAXSEED OIL SPREAD has 594 calories, while Grands Southern Homestyle Honey Butter Biscuits 8ct has 310 calories. Check the detailed table above for sugar and fat content.

Is PEANUT & FLAXSEED OIL SPREAD vegan?

No, PEANUT & FLAXSEED OIL SPREAD is not certified vegan.

What is the calorie difference between PEANUT & FLAXSEED OIL SPREAD and Grands Southern Homestyle Honey Butter Biscuits 8ct?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.