Head-to-Head Analysis

PEANUT & FLAXSEED OIL SPREAD vs Mesquite BBQ Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT & FLAXSEED OIL SPREAD

PEANUT & FLAXSEED OIL SPREAD

Not Vegan
VS
Top Pick
Package of Mesquite BBQ Kettle Cooked Potato Chips

Mesquite BBQ Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
536 kcal
9.4g
Sugars
7.1g
46.9g
Fat
32.1g
21.9g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing PEANUT & FLAXSEED OIL SPREAD and Mesquite BBQ Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT & FLAXSEED OIL SPREAD is the more energy-dense option here, packing 58 more calories per 100g than Mesquite BBQ Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT & FLAXSEED OIL SPREAD contains significantly more sugar (9.38g) compared to the milder Mesquite BBQ Kettle Cooked Potato Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mesquite BBQ Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? PEANUT & FLAXSEED OIL SPREAD offers a protein boost with 21.88g per 100g, outperforming Mesquite BBQ Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: PEANUT & FLAXSEED OIL SPREAD or Mesquite BBQ Kettle Cooked Potato Chips?

It depends on your goals. PEANUT & FLAXSEED OIL SPREAD has 594 calories, while Mesquite BBQ Kettle Cooked Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is PEANUT & FLAXSEED OIL SPREAD vegan?

No, PEANUT & FLAXSEED OIL SPREAD is not certified vegan.

What is the calorie difference between PEANUT & FLAXSEED OIL SPREAD and Mesquite BBQ Kettle Cooked Potato Chips?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.