Head-to-Head Analysis

Peanut Lovers' Mountain Trail Mix vs Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Lovers' Mountain Trail Mix

Peanut Lovers' Mountain Trail Mix

Not Vegan
VS
Top Pick
Package of Fruit & Grain Cereal Bars

Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
324 kcal
43.3g
Sugars
29.7g
26.7g
Fat
8.1g
13.3g
Protein
2.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Peanut Lovers' Mountain Trail Mix and Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Lovers' Mountain Trail Mix is the more energy-dense option here, packing 143 more calories per 100g than Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Lovers' Mountain Trail Mix contains significantly more sugar (43.33g) compared to the milder Fruit & Grain Cereal Bars (29.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Grain Cereal Bars is undeniably the healthier pick.

Looking to build muscle? Peanut Lovers' Mountain Trail Mix offers a protein boost with 13.33g per 100g, outperforming Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Peanut Lovers' Mountain Trail Mix or Fruit & Grain Cereal Bars?

It depends on your goals. Peanut Lovers' Mountain Trail Mix has 466.67 calories, while Fruit & Grain Cereal Bars has 324 calories. Check the detailed table above for sugar and fat content.

Is Peanut Lovers' Mountain Trail Mix vegan?

No, Peanut Lovers' Mountain Trail Mix is not certified vegan.

What is the calorie difference between Peanut Lovers' Mountain Trail Mix and Fruit & Grain Cereal Bars?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.