Head-to-Head Analysis

Peanut M&M’s vs Chilli beans mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut M&M’s

Peanut M&M’s

Not Vegan
VS
Top Pick
Package of Chilli beans mild

Chilli beans mild

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
84.6 kcal
50g
Sugars
0.8g
28.6g
Fat
0.8g
10.7g
Protein
4.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Peanut M&M’s and Chilli beans mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut M&M’s is the more energy-dense option here, packing 415 more calories per 100g than Chilli beans mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut M&M’s contains significantly more sugar (50g) compared to the milder Chilli beans mild (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Chilli beans mild is undeniably the healthier pick.

Looking to build muscle? Peanut M&M’s offers a protein boost with 10.714285714286g per 100g, outperforming Chilli beans mild in this category.

Frequently Asked Questions

Which is healthier: Peanut M&M’s or Chilli beans mild?

It depends on your goals. Peanut M&M’s has 500 calories, while Chilli beans mild has 84.615384615385 calories. Check the detailed table above for sugar and fat content.

Is Peanut M&M’s vegan?

No, Peanut M&M’s is not certified vegan.

What is the calorie difference between Peanut M&M’s and Chilli beans mild?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.