Peanut M&M’s vs Mixed berry concord grape protein smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut M&M’s
Mixed berry concord grape protein smoothie
The Verdict: Which is Better?
When placing Peanut M&M’s and Mixed berry concord grape protein smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut M&M’s is the more energy-dense option here, packing 410 more calories per 100g than Mixed berry concord grape protein smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut M&M’s contains significantly more sugar (50g) compared to the milder Mixed berry concord grape protein smoothie (9.0395480225989g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed berry concord grape protein smoothie is undeniably the healthier pick.
Looking to build muscle? Peanut M&M’s offers a protein boost with 10.714285714286g per 100g, outperforming Mixed berry concord grape protein smoothie in this category.
Frequently Asked Questions
Which is healthier: Peanut M&M’s or Mixed berry concord grape protein smoothie?
It depends on your goals. Peanut M&M’s has 500 calories, while Mixed berry concord grape protein smoothie has 90.395480225989 calories. Check the detailed table above for sugar and fat content.
Is Peanut M&M’s vegan?
No, Peanut M&M’s is not certified vegan.
What is the calorie difference between Peanut M&M’s and Mixed berry concord grape protein smoothie?
There is a difference of 410 calories per 100g between the two products.
