peanut m&m's vs Life Savers Hard Candy Sugar Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanut m&m's
Life Savers Hard Candy Sugar Free
The Verdict: Which is Better?
When placing peanut m&m's and Life Savers Hard Candy Sugar Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
peanut m&m's is the more energy-dense option here, packing 300 more calories per 100g than Life Savers Hard Candy Sugar Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. peanut m&m's contains significantly more sugar (50g) compared to the milder Life Savers Hard Candy Sugar Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Life Savers Hard Candy Sugar Free is undeniably the healthier pick.
Looking to build muscle? peanut m&m's offers a protein boost with 10.7142857142857g per 100g, outperforming Life Savers Hard Candy Sugar Free in this category.
Frequently Asked Questions
Which is healthier: peanut m&m's or Life Savers Hard Candy Sugar Free?
It depends on your goals. peanut m&m's has 500 calories, while Life Savers Hard Candy Sugar Free has 200 calories. Check the detailed table above for sugar and fat content.
Is peanut m&m's vegan?
No, peanut m&m's is not certified vegan.
What is the calorie difference between peanut m&m's and Life Savers Hard Candy Sugar Free?
There is a difference of 300 calories per 100g between the two products.
