Head-to-Head Analysis

peanut m&m’s vs Lindt Excellence Roasted Hazelnut Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanut m&m’s

peanut m&m’s

Not Vegan
VS
Top Pick
Package of Lindt Excellence Roasted Hazelnut Dark Chocolate

Lindt Excellence Roasted Hazelnut Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
546 kcal
50g
Sugars
45g
28.6g
Fat
35g
10.7g
Protein
6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing peanut m&m’s and Lindt Excellence Roasted Hazelnut Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, peanut m&m’s is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. peanut m&m’s contains significantly more sugar (50g) compared to the milder Lindt Excellence Roasted Hazelnut Dark Chocolate (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Lindt Excellence Roasted Hazelnut Dark Chocolate is undeniably the healthier pick.

Looking to build muscle? peanut m&m’s offers a protein boost with 10.71g per 100g, outperforming Lindt Excellence Roasted Hazelnut Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: peanut m&m’s or Lindt Excellence Roasted Hazelnut Dark Chocolate?

It depends on your goals. peanut m&m’s has 500 calories, while Lindt Excellence Roasted Hazelnut Dark Chocolate has 546 calories. Check the detailed table above for sugar and fat content.

Is peanut m&m’s vegan?

No, peanut m&m’s is not certified vegan.

What is the calorie difference between peanut m&m’s and Lindt Excellence Roasted Hazelnut Dark Chocolate?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.