peanut m&m's chocolate candies vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanut m&m's chocolate candies
Mixed Nuts
The Verdict: Which is Better?
When placing peanut m&m's chocolate candies and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, peanut m&m's chocolate candies is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. peanut m&m's chocolate candies contains significantly more sugar (48.3g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: peanut m&m's chocolate candies or Mixed Nuts?
It depends on your goals. peanut m&m's chocolate candies has 517 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is peanut m&m's chocolate candies vegan?
No, peanut m&m's chocolate candies is not certified vegan.
What is the calorie difference between peanut m&m's chocolate candies and Mixed Nuts?
There is a difference of 90 calories per 100g between the two products.
