Head-to-Head Analysis

peanut m&m's chocolate candies vs Dark Chocolate Sun Cups Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanut m&m's chocolate candies

peanut m&m's chocolate candies

Not Vegan
VS
Top Pick
Package of Dark Chocolate Sun Cups Minis

Dark Chocolate Sun Cups Minis

Not Vegan
Nutritional Facts (per 100g)
1190 kcal
Energy
600 kcal
119g
Sugars
30g
68g
Fat
43.3g
25.5g
Protein
10g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing peanut m&m's chocolate candies and Dark Chocolate Sun Cups Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanut m&m's chocolate candies is the more energy-dense option here, packing 590 more calories per 100g than Dark Chocolate Sun Cups Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. peanut m&m's chocolate candies contains significantly more sugar (119g) compared to the milder Dark Chocolate Sun Cups Minis (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Sun Cups Minis is undeniably the healthier pick.

Looking to build muscle? peanut m&m's chocolate candies offers a protein boost with 25.5g per 100g, outperforming Dark Chocolate Sun Cups Minis in this category.

Frequently Asked Questions

Which is healthier: peanut m&m's chocolate candies or Dark Chocolate Sun Cups Minis?

It depends on your goals. peanut m&m's chocolate candies has 1190 calories, while Dark Chocolate Sun Cups Minis has 600 calories. Check the detailed table above for sugar and fat content.

Is peanut m&m's chocolate candies vegan?

No, peanut m&m's chocolate candies is not certified vegan.

What is the calorie difference between peanut m&m's chocolate candies and Dark Chocolate Sun Cups Minis?

There is a difference of 590 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.