Head-to-Head Analysis

Peanut Milk Chocolate Salted Caramel Flavour vs Garden Salsa Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Milk Chocolate Salted Caramel Flavour

Peanut Milk Chocolate Salted Caramel Flavour

Not Vegan
VS
Package of Garden Salsa Sun Chips

Garden Salsa Sun Chips

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
494.7 kcal
2.7g
Sugars
7.1g
17g
Fat
21.2g
36g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Peanut Milk Chocolate Salted Caramel Flavour and Garden Salsa Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Milk Chocolate Salted Caramel Flavour is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Milk Chocolate Salted Caramel Flavour takes the lead with only 2.7g of sugar per 100g, whereas Garden Salsa Sun Chips contains 7.06713780918728g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Milk Chocolate Salted Caramel Flavour offers a protein boost with 36g per 100g, outperforming Garden Salsa Sun Chips in this category.

Frequently Asked Questions

Which is healthier: Peanut Milk Chocolate Salted Caramel Flavour or Garden Salsa Sun Chips?

Peanut Milk Chocolate Salted Caramel Flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Milk Chocolate Salted Caramel Flavour vegan?

No, Peanut Milk Chocolate Salted Caramel Flavour is not certified vegan.

What is the calorie difference between Peanut Milk Chocolate Salted Caramel Flavour and Garden Salsa Sun Chips?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.