Head-to-Head Analysis

Peanut Milk Chocolate Salted Caramel Flavour vs Organic Breakfast Bread Raisin' The Roof!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Milk Chocolate Salted Caramel Flavour

Peanut Milk Chocolate Salted Caramel Flavour

Not Vegan
VS
Package of Organic Breakfast Bread Raisin' The Roof!

Organic Breakfast Bread Raisin' The Roof!

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
294 kcal
2.7g
Sugars
20.6g
17g
Fat
4.4g
36g
Protein
11.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Peanut Milk Chocolate Salted Caramel Flavour and Organic Breakfast Bread Raisin' The Roof! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Milk Chocolate Salted Caramel Flavour is the more energy-dense option here, packing 88 more calories per 100g than Organic Breakfast Bread Raisin' The Roof!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Milk Chocolate Salted Caramel Flavour takes the lead with only 2.7g of sugar per 100g, whereas Organic Breakfast Bread Raisin' The Roof! contains 20.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Milk Chocolate Salted Caramel Flavour offers a protein boost with 36g per 100g, outperforming Organic Breakfast Bread Raisin' The Roof! in this category.

Frequently Asked Questions

Which is healthier: Peanut Milk Chocolate Salted Caramel Flavour or Organic Breakfast Bread Raisin' The Roof!?

It depends on your goals. Peanut Milk Chocolate Salted Caramel Flavour has 382 calories, while Organic Breakfast Bread Raisin' The Roof! has 294 calories. Check the detailed table above for sugar and fat content.

Is Peanut Milk Chocolate Salted Caramel Flavour vegan?

No, Peanut Milk Chocolate Salted Caramel Flavour is not certified vegan.

What is the calorie difference between Peanut Milk Chocolate Salted Caramel Flavour and Organic Breakfast Bread Raisin' The Roof!?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.