Head-to-Head Analysis

Peanut oil vs Quaker Instant Oatmeal Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut oil

Peanut oil

Not Vegan
VS
Top Pick
Package of Quaker Instant Oatmeal Original

Quaker Instant Oatmeal Original

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
357 kcal
0g
Sugars
0g
100g
Fat
7.1g
0g
Protein
14.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Peanut oil and Quaker Instant Oatmeal Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut oil is the more energy-dense option here, packing 500 more calories per 100g than Quaker Instant Oatmeal Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Peanut oil or Quaker Instant Oatmeal Original?

It depends on your goals. Peanut oil has 857 calories, while Quaker Instant Oatmeal Original has 357 calories. Check the detailed table above for sugar and fat content.

Is Peanut oil vegan?

No, Peanut oil is not certified vegan.

What is the calorie difference between Peanut oil and Quaker Instant Oatmeal Original?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.