Head-to-Head Analysis

Peanut Oil vs garden Veggie straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Oil

Peanut Oil

Not Vegan
VS
Package of garden Veggie straws Sea Salt

garden Veggie straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
464 kcal
0g
Sugars
3.6g
93.3g
Fat
25g
0g
Protein
3.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Peanut Oil and garden Veggie straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Oil is the more energy-dense option here, packing 336 more calories per 100g than garden Veggie straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Oil takes the lead with only 0g of sugar per 100g, whereas garden Veggie straws Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Oil or garden Veggie straws Sea Salt?

It depends on your goals. Peanut Oil has 800 calories, while garden Veggie straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Peanut Oil vegan?

No, Peanut Oil is not certified vegan.

What is the calorie difference between Peanut Oil and garden Veggie straws Sea Salt?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.