Head-to-Head Analysis

Peanut oil vs Black beans in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut oil

Peanut oil

Not Vegan
VS
Package of Black beans in water

Black beans in water

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
106 kcal
0g
Sugars
0.5g
100g
Fat
0.8g
0g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Peanut oil and Black beans in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut oil is the more energy-dense option here, packing 751 more calories per 100g than Black beans in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Peanut oil or Black beans in water?

It depends on your goals. Peanut oil has 857 calories, while Black beans in water has 106 calories. Check the detailed table above for sugar and fat content.

Is Peanut oil vegan?

No, Peanut oil is not certified vegan.

What is the calorie difference between Peanut oil and Black beans in water?

There is a difference of 751 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.