Peanut Pretzel and Sesame Stick Trail Mix vs Organic Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Pretzel and Sesame Stick Trail Mix
Organic Plantain Chips
The Verdict: Which is Better?
When placing Peanut Pretzel and Sesame Stick Trail Mix and Organic Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Pretzel and Sesame Stick Trail Mix is the more energy-dense option here, packing 9 more calories per 100g than Organic Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Pretzel and Sesame Stick Trail Mix contains significantly more sugar (6.06g) compared to the milder Organic Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Peanut Pretzel and Sesame Stick Trail Mix offers a protein boost with 18.18g per 100g, outperforming Organic Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Peanut Pretzel and Sesame Stick Trail Mix or Organic Plantain Chips?
It depends on your goals. Peanut Pretzel and Sesame Stick Trail Mix has 545.45 calories, while Organic Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Peanut Pretzel and Sesame Stick Trail Mix vegan?
No, Peanut Pretzel and Sesame Stick Trail Mix is not certified vegan.
What is the calorie difference between Peanut Pretzel and Sesame Stick Trail Mix and Organic Plantain Chips?
There is a difference of 9 calories per 100g between the two products.
