Head-to-Head Analysis

Peanut Pretzel and Sesame Stick Trail Mix vs Simply Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Pretzel and Sesame Stick Trail Mix

Peanut Pretzel and Sesame Stick Trail Mix

Not Vegan
VS
Top Pick
Package of Simply Popcorn

Simply Popcorn

Not Vegan
Nutritional Facts (per 100g)
545.5 kcal
Energy
464.3 kcal
6.1g
Sugars
0g
36.4g
Fat
25g
18.2g
Protein
0g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Pretzel and Sesame Stick Trail Mix and Simply Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Pretzel and Sesame Stick Trail Mix is the more energy-dense option here, packing 81 more calories per 100g than Simply Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Pretzel and Sesame Stick Trail Mix contains significantly more sugar (6.06g) compared to the milder Simply Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Popcorn is undeniably the healthier pick.

Looking to build muscle? Peanut Pretzel and Sesame Stick Trail Mix offers a protein boost with 18.18g per 100g, outperforming Simply Popcorn in this category.

Frequently Asked Questions

Which is healthier: Peanut Pretzel and Sesame Stick Trail Mix or Simply Popcorn?

It depends on your goals. Peanut Pretzel and Sesame Stick Trail Mix has 545.45 calories, while Simply Popcorn has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Peanut Pretzel and Sesame Stick Trail Mix vegan?

No, Peanut Pretzel and Sesame Stick Trail Mix is not certified vegan.

What is the calorie difference between Peanut Pretzel and Sesame Stick Trail Mix and Simply Popcorn?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.