Peanut Protein Powder vs Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Protein Powder
Oreo
The Verdict: Which is Better?
When placing Peanut Protein Powder and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Protein Powder is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peanut Protein Powder takes the lead with only 8.95g of sugar per 100g, whereas Oreo contains 41.176470588235g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Protein Powder offers a protein boost with 54.4g per 100g, outperforming Oreo in this category.
Frequently Asked Questions
Which is healthier: Peanut Protein Powder or Oreo?
Peanut Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peanut Protein Powder vegan?
No, Peanut Protein Powder is not certified vegan.
What is the calorie difference between Peanut Protein Powder and Oreo?
There is a difference of 27 calories per 100g between the two products.
