Head-to-Head Analysis

Peanut Satay vs SANDWICH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Satay

Peanut Satay

Not Vegan
VS
Package of SANDWICH

SANDWICH

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
460 kcal
9.7g
Sugars
26g
6.5g
Fat
18g
6.9g
Protein
6g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut Satay and SANDWICH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Satay is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Satay takes the lead with only 9.72g of sugar per 100g, whereas SANDWICH contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Satay or SANDWICH?

Peanut Satay appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Satay vegan?

No, Peanut Satay is not certified vegan.

What is the calorie difference between Peanut Satay and SANDWICH?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.