Peanut Satay vs Spearmint Sugarfree Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Satay
Spearmint Sugarfree Gum
The Verdict: Which is Better?
When placing Peanut Satay and Spearmint Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Satay is the more energy-dense option here, packing 60 more calories per 100g than Spearmint Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Satay contains significantly more sugar (9.72g) compared to the milder Spearmint Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Sugarfree Gum is undeniably the healthier pick.
Looking to build muscle? Peanut Satay offers a protein boost with 6.88g per 100g, outperforming Spearmint Sugarfree Gum in this category.
Frequently Asked Questions
Which is healthier: Peanut Satay or Spearmint Sugarfree Gum?
It depends on your goals. Peanut Satay has 227 calories, while Spearmint Sugarfree Gum has 167 calories. Check the detailed table above for sugar and fat content.
Is Peanut Satay vegan?
No, Peanut Satay is not certified vegan.
What is the calorie difference between Peanut Satay and Spearmint Sugarfree Gum?
There is a difference of 60 calories per 100g between the two products.
