Peanut Satay Thai Noodles vs GARBANZO BEANS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Satay Thai Noodles
GARBANZO BEANS
The Verdict: Which is Better?
When placing Peanut Satay Thai Noodles and GARBANZO BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Satay Thai Noodles is the more energy-dense option here, packing 451 more calories per 100g than GARBANZO BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Satay Thai Noodles contains significantly more sugar (13g) compared to the milder GARBANZO BEANS (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, GARBANZO BEANS is undeniably the healthier pick.
Looking to build muscle? Peanut Satay Thai Noodles offers a protein boost with 15g per 100g, outperforming GARBANZO BEANS in this category.
Frequently Asked Questions
Which is healthier: Peanut Satay Thai Noodles or GARBANZO BEANS?
It depends on your goals. Peanut Satay Thai Noodles has 520 calories, while GARBANZO BEANS has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Peanut Satay Thai Noodles vegan?
No, Peanut Satay Thai Noodles is not certified vegan.
What is the calorie difference between Peanut Satay Thai Noodles and GARBANZO BEANS?
There is a difference of 451 calories per 100g between the two products.
