Head-to-Head Analysis

Peanut Soup with Milkl vs Dry Roasted Macadamia Nuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Soup with Milkl

Peanut Soup with Milkl

Not Vegan
VS
Top Pick
Package of Dry Roasted Macadamia Nuts With Sea Salt

Dry Roasted Macadamia Nuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
750 kcal
31g
Sugars
7.1g
18g
Fat
75g
12g
Protein
7.1g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Soup with Milkl and Dry Roasted Macadamia Nuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Soup with Milkl is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Soup with Milkl contains significantly more sugar (31g) compared to the milder Dry Roasted Macadamia Nuts With Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Macadamia Nuts With Sea Salt is undeniably the healthier pick.

Looking to build muscle? Peanut Soup with Milkl offers a protein boost with 12g per 100g, outperforming Dry Roasted Macadamia Nuts With Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Peanut Soup with Milkl or Dry Roasted Macadamia Nuts With Sea Salt?

It depends on your goals. Peanut Soup with Milkl has 350 calories, while Dry Roasted Macadamia Nuts With Sea Salt has 750 calories. Check the detailed table above for sugar and fat content.

Is Peanut Soup with Milkl vegan?

No, Peanut Soup with Milkl is not certified vegan.

What is the calorie difference between Peanut Soup with Milkl and Dry Roasted Macadamia Nuts With Sea Salt?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.