Peanut Soy Snack vs Blast o butter mini microwave popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Soy Snack
Blast o butter mini microwave popcorn
The Verdict: Which is Better?
When placing Peanut Soy Snack and Blast o butter mini microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Soy Snack is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Soy Snack contains significantly more sugar (18.9g) compared to the milder Blast o butter mini microwave popcorn (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Blast o butter mini microwave popcorn is undeniably the healthier pick.
Looking to build muscle? Peanut Soy Snack offers a protein boost with 40.5g per 100g, outperforming Blast o butter mini microwave popcorn in this category.
Frequently Asked Questions
Which is healthier: Peanut Soy Snack or Blast o butter mini microwave popcorn?
It depends on your goals. Peanut Soy Snack has 459 calories, while Blast o butter mini microwave popcorn has 488 calories. Check the detailed table above for sugar and fat content.
Is Peanut Soy Snack vegan?
No, Peanut Soy Snack is not certified vegan.
What is the calorie difference between Peanut Soy Snack and Blast o butter mini microwave popcorn?
There is a difference of 29 calories per 100g between the two products.
